Where do I sit, can I cuss, what do I wear, and other very important questions!
Each therapy session is about YOU. I do my very best to make the therapy environment calm and relaxing. There is no dress code for therapy. I have clients who com straight from the gym, straight from work, or prior to going out for a night on the town. BE COMFY.
When you arrive for your appointment, text me upon your arrival so I know you are waiting. Feel free to grab a coffee, latte, tea, or glass of ice water from the beverage counter and make yourself comfortable in the reception lounge. I will come get you from the lobby as soon as I finish with my previous client.
Bring your beverage with you and take a seat anywhere you would like in my office! I have clients who sit on the couch, in the chair, and even some who prefer to pop a squat on the floor. Kick off your shoes and sprawl out on the couch. Grab a pillow for extra back support or squeeze it for emotional support. Curse like a sailor or speak as though you are having tea with the Queen Mum.
The point is, this is YOUR session. It is very important that you BE YOURSELF and be comfy.